| Address: | Sidney Pl, Cork, |
| Phone: | +353 87 231 0231 |
| Website: | Go to site |
| E-Mail: | roisinkenny@mindbodyireland.ie |
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Mind Body Ireland, is located at Sidney Pl, Cork , IE Vinyasa Flow Yoga Cork City Yoga and Pilates Classes Vinyasa Flow Yoga Cork City Yoga and Pilates course. Improve mental health by reducing stress levels in the body through calming breath techniques, movement sequences and guided relaxations This vinyasa flow style of yoga is dynamic and strengthening. A reasonable level of fitness is required. Poses are linked together and the movement flows in rythym with the breath. The sequences are designed to build controlled movement and greater mobility. Flexibility is not a requirement! | |
