Address: | Lower Glanmire Rd, Cork, |
Phone: | +353 85 765 1584 |
Website: | Go to site |
E-Mail: | hello@laurenmarples.com |
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Lauren Marples Yoga, is located at Lower Glanmire Rd, Cork , IE Home - Lauren Marples Yoga Lauren hosts Yoga Events, Retreats in Ireland and Europe, Weekly Classes in Cork, Ireland and Online, Meditations, Breathwork & Vegan Living Lauren specialises in Vinyasa Yoga, which is a style of yoga characterised by the way asana (poses) are linked together using the breath which creates the flowing sequence. Vinyasa yoga is an invigorating practice, combining poses and transitions that help to strengthen, stretch, improve mobility, balance, coordination and the overall wellbeing of the practitioner. In Lauren’s classes, you will practice meditation and pranayama techniques as well as an energising vinyasa sequence. |