| Address: | Healthy Balance Studio, 31 Stephen St, Sligo, F91 YRW6 |
| Phone: | +353 86 814 2424 |
| Website: | Go to site |
| E-Mail: | sligopilates@gmail.com |
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Sligo Pilates – Healthy Balance Studio, is located at Healthy Balance Studio, 31 Stephen St, Sligo , IE Pilates Classes in Sligo | Sligo Pilates Classes | Yoga | Exercise Pilates, Yoga & Yogalates classes Sligo. Providing Pilates Classes for all levels in Sligo, Pilates Classes Ballymote, Pilates classes in Skreen as well as Boyle Co. Roscommon Pilates is an intelligent form of exercise, developed by Joseph Pilates, which emphasizes the balanced lengthened development of the body through core strength, flexibility, and body awareness in order to support efficient, graceful movement. It also improves your mental and physical well-being. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body’s “core” or “powerhouse” or belly and lower back area. | |
